Adaptation, the ability to manage stress, build resilience to challenges, and create resistance to the demands of life, is one of the pillars of my Vitalizational™ speaking and coaching programs.

An instructor on the reality series, The Selection: Special Operations Experiment, agrees that adaptability is an important quality. Tyler Grey, an Army Ranger, twice deployed to Afghanistan and twice to Iraq feels that the ability to adapt is crucial for success completing the most challenging tasks.

Want to Achieve Lifelong Success? An Army Ranger Says You Need This One Trait the Most